Level 2 Adult Gymnastics program

5th of Feb - 10th of Mar

The skills in program will be accompanied by some other exercises and sometimes extra skills chosen by the coach for the day. But the main work will be focused on what you will find in the section below.

The new level 2 added on Monday does not appear in this list as the program will be chosen by the coach on the day.

A

Front Handpsring, Front Walkover

B

Back Tuck, Squat Jumps conditioning

C

Front Tuck, Rebound Jump conditioning

D

Back Walkover. Back Handspring

E

Handstand, Round off and Round Off + Flip

A

B

C

D

E

Tue

5

Tue

5

Thu

7

Sat

9

Sun

10

Tue

12

Tue

12

Thu

14

Sat

16

Sun

17

Tue

19

Tue

19

Thu

21

Sat

23

Sun

24

Tue

26

Tue

26


Thu

28

Sat

2

Sun

3

Tue

5

Tue

5

Thu

7

Sat

9

Sun

10