What is Tricking?

Tricking is a freestyle discipline that involves a combination of flips, kicks and twists from gymnastics, as well as moves and styles from breakdancing. It aims to achieve an aesthetic display of different combinations of “tricks”.

Who is this for?

Tricking can be super fun and can be performed by everyone and every level. If you are a performer, dancer, bboy/bgirl, martial artist, freestyle lover this is probably what you are looking for to give a boost to your performance. if you already do Gymnastics, Tricking is a new challenge and a new way to explore your capabilities.

What is Tricking?

Tricking is a freestyle discipline that involves a combination of flips, kicks and twists from gymnastics, as well as moves and styles from breakdancing. It aims to achieve an aesthetic display of different combinations of “tricks”.

Who is this for?

Tricking can be super fun and can be performed by everyone and every level. If you are a performer, dancer, bboy/bgirl, martial artist, freestyle lover this is probably what you are looking for to give a boost to your performance. if you already do Gymnastics, Tricking is a new challenge and a new way to explore your capabilities.

Tricking Level 1

Tricking Level 1 is open to all levels. It offers an insight into a variety of elements including basic acrobatic kicks, floor elements involving different axes and combos, plus it is great fun!

The class will always focus on a set of basic skills, as well as the progression to a more complex move. By the end of the session you will be creating combos of the elements you have just learned, together.

✔ Being comfortable with a Cartwheel.

Some of the most common elements you will be learning during this class include:
Butterfly KickTricking Aerial, Scoot, Raiz, Hook Kick, Round Kick, Tornado Kick and more…

flash kick

Tricking Level 2

It is time to push your Tricking to the next level… 

Learn how to add more spins to your kicks, perform twists and variations in the flips you have learned so far, and become more creative. You will develop how your body can move, exploring all the different possibilities.

✔ The basics from level 1: Basic Kicks, Butterfly Kick, Scoot, Raiz.
✔ Tumbling elements: Front Flip, Front Handspring, Back Tuck (with or without trampette)

Some of the elements you will be working on during this class may include:
Butterfly Twist, Gainer, Cork, 540 Kick, Cheat 900 Kick, Td Raiz, Valdez, Gainer Switch, and other exciting tricks and combinations.

Still not sure what to expect?

If you are still not sure what we are talking about have a look down below and check some of the very famous tricks you will have the chance to learn:

You can also book a private lesson with our coaches by sending us an email!

Still not sure what to expect?

If you are still not sure what we are talking about have a look down below and check some of the tricks you will have the chance to learn: