WORKSHOPS & EVENTS
Taekwondo Foundations Workshop
11th Jan - 5 - 7.00pm
Unlock Your Potential with Our Brand-New Taekwondo Workshop!
Challenge your limits, explore new possibilities, and refine your skills! Led by a 6th-degree black belt instructor, this workshop will take your kicking technique to the next level. Focus on improving flexibility, strength, and precision as you master advanced moves. Whether you’re looking to enhance your martial arts journey or develop new abilities, this workshop is for you!
Join us and elevate your Taekwondo game!
Soft Acrobatics - Creative Movement Workshop
18 Jan - 10 - 12pm
Discover Our New Soft Acrobatics Workshop!
Challenge yourself and explore a new way of moving, focusing on flow and agility. In this workshop, you’ll learn how to use your body to its fullest potential while gaining confidence in a new movement style. Whether you’re a beginner or experienced, this workshop is open to all levels and offers a fun, supportive environment to enhance your skills.
Unlock new abilities and move with grace!

BACKFLIP WORKSHOP - INTERMEDIATE
25th Jan, 10.15 - 11.45am
Have you recently joined our Backflip workshop and you wish to take the skill to the next level? If you can currently do your backflip off a trampette and you wish to bring it to the floor, this is the right workshop for you!

Breakdance Foundations Workshop
25th Jan - 5 - 7.00pm
Join Our Brand-New Breakdance Foundations Workshop!
Take your first step into the world of breakdancing! In this workshop, you’ll master the foundational skills of breakdancing, from footwork and top rock to floor spins, building all the way up to the windmill. Whether you’ve never danced before or you’re already part of the scene, this workshop has something for everyone.
Come groove with us and discover your breakdancing potential!
BACKFLIP WORKSHOP - INTERMEDIATE
8th Feb, 10.15 - 11.45am
Have you recently joined our Backflip workshop and you wish to take the skill to the next level? If you can currently do your backflip off a trampette and you wish to bring it to the floor, this is the right workshop for you!

BACKFLIP WORKSHOP - BEGINNERS
22nd Feb - 10 - 12pm
If doing a backflip has always been your dream, we will make it happen! No experience? No problem. This workshop is tailored to beginners. In 2 hour, we will take your from a basic backward roll, to a backflip!Â
BACKFLIP WORKSHOP - BEGINNERS
1st Mar, 10 - 12pm
If doing a backflip has always been your dream, we will make it happen! No experience? No problem. This workshop is tailored to beginners. In 2 hour, we will take your from a basic backward roll, to a backflip!Â
Freedom In Motion - Movement Therapy Workshop
1st Mar - 5pm - 8pm
Discover Dynamic Mobility Training with Samantha Emanuel
Step into a world of movement designed to energize, challenge, and inspire. This workshop blends cutting-edge movement science with playful, non-linear training to enhance fluidity, strength, and agility. Drawing from Fighting Monkey Practice, Pilates, Dance and Functional Range Conditioning, it’s crafted for adults of all abilities curious about moving with ease and fluidity.
Samantha Emanuel is an internationally experienced movement coach, educator, and performer with over 20 years of expertise in teaching and performing dance. Currently doing a master’s degree in Dance Science at Trinity Laban, Sam combines evidence-based knowledge with creative approaches to movement. Her career spans global performances, physio-clinic rehabilitation for acquired brain injuries, and innovative coaching for individuals of all abilities. Drawing from personal recovery from two major accidents, she brings a unique blend of empathy, expertise, and playfulness to every workshop.
CONTACT US
- info@overgravitygymnastics.uk
- 07865283912
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