WORKSHOPS & EVENTS
Acrobatic Kicks Workshop!
15th Nov - 10 - 12pm
Discover Our New Acrobatic kicks workshop!
Calling all martial artists, trickers, and movement enthusiasts!
Straight from Korea, a master of acrobatic kicking will lead an exclusive workshop focused on Korean Taekwondo-style aerial kicking techniques — combining precision, speed, and creativity.Train to kick with power and control as you strike targets and kick pads using a variety of spinning, jumping, and flying kicks.
Participants are expected to already be familiar with the basics — such as hook kick, tornado kick, and round kick — as the workshop will build on these foundations to develop advanced acrobatic variations and combinations
Unlock new abilities with OG!
BACKFLIP WORKSHOP - INTERMEDIATE
28th FEB, 10.30 - 12pm
Have you recently joined our Backflip workshop and you wish to take the skill to the next level? If you can currently do your backflip off a trampette and you wish to bring it to the floor, this is the right workshop for you!
ROUND OFF WORKSHOP
21st Mar - 10-11.30am
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Ticked backflip off your list?
Ready to throw a combo into the mix?
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Join our very first Round-Off Workshop — the perfect next step to add power, flow, and dynamic movement to your skills.
Level up your flips and take your tumbling to new heights with usÂ
BACKFLIP WORKSHOP - BEGINNERS
25th Apr - 10 - 12pm
If doing a backflip has always been your dream, we will make it happen! No experience? No problem. This workshop is tailored to beginners. In 2 hour, we will take your from a basic backward roll, to a backflip!Â
BACKFLIP WORKSHOP - BEGINNERS
2nd May, 10-12pm
If doing a backflip has always been your dream, we will make it happen! No experience? No problem. This workshop is tailored to beginners. In 2 hour, we will take your from a basic backward roll, to a backflip!Â
ACRO YOGA WORKSHOP
9th May, 10 - 12pm
Our Open Level AcroYoga workshop is suitable for beginners, as well as those looking to build confidence and develop their practice.
The session is designed to be accessible, supportive and engaging whether you’re completely new to Acro Yoga or returning to refine your skills.
For the best experience, we recommend coming with a friend or training partner.
Acro Yoga is built on trust and connection, and having someone you know helps you progress faster and enjoy the session even more.
That said, you’re absolutely welcome to come on your own. Participants work in small groups and rotate throughout the session, giving everyone the opportunity to practise with a variety of people in a comfortable and inclusive environment
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ContentÂ
Foundations: balance, positioning, communication
Flows and transitions
Intro to standing acro and pops
Safe spotting and partner w ork
Back Handspring Workshop
16th May - 10am-12pm
Join Our Back HandSpring Workshop!
Ready to flip your world upside down? This is the perfect place to start!
Take your first step toward mastering a Back Handspring in our 2-hour beginner-friendly workshop—designed specifically for those looking to build confidence, strength, and technique in a safe and supportive environment
Led by our expert coaches, you’ll break down the movement step-by-step—starting with drills, shaping, and conditioning, all the way through to assisted handsprings! Whether it’s your first time trying or you’ve been working on it for a while, we’ll help you unlock that next level.
BACKFLIP WORKSHOP - BEGINNERS
11th Apr - 10 - 12pm
If doing a backflip has always been your dream, we will make it happen! No experience? No problem. This workshop is tailored to beginners. In 2 hour, we will take your from a basic backward roll, to a backflip!Â
BACKFLIP WORKSHOP - INTERMEDIATE
18th Apr - 10.30 - 12pm
Have you recently joined our Backflip workshop and you wish to take the skill to the next level? If you can currently do your backflip off a trampette and you wish to bring it to the floor, this is the right workshop for you!
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