OPEN SESSIONS
During the open session, you can use our space and equipment to practice any skill you like. The amount of spots available will be limited guarantee enough space for everyone to practice safely. The space is shared with other participants, therefore be prepared to share equipment and space with other people
The Open Session won’t be structured, therefore you will be responsible for your own warm up and exercises.
- Includes the use of Gymnasium. Often, the OG Studio will be also available, please ask a member of the team if available and to get the keys.
- The Open Session won't be structured, therefore you will be responsible for your own warm up and exercises
PRICE
Pay-as-you-go: £16
Bundles: 1 Class Credit
SCHEDULE
- Monday 10 – 12pm
- Tuesday 2.30 – 5pm
- Wednesday 10 – 12pm and 3 – 6pm
- Thursday 2.30 – 5pm
- Friday 3 -6pm
SPACE HIRE
Do you want to use the space outside the set hours? You can do so provided we have space, with the same pricing options stated under “Price”.
To book:Â Â Contact us.
Open Sessions Rules:
- Warm up alongside the designated floor area. Please refrain from stretching in spaces designated for dynamic exercises.
- Return any equipment used to its original location at the start of the session.
- Train within your limits. Avoid attempting flips or movements that you are unsure of.
- Reserve one area of the floor for activities involving an airtrack or trampette, ensuring to always leave another area free for tumbling, tricking, cheerleading, etc.
- If you intend to create a specific drill or setup, kindly communicate with other participants to ensure it doesn’t disrupt the flow of the class.