OG 2025 - May
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LONDON'S BIGGEST ADULT GYMNASTICS COMMUNITY

DEFY GRAVITY. REDIFY STRENGTH.

BEGIN YOUR JOURNEY

Welcome to OverGravity, the premier destination in the UK for Adult Gymnastics. While we’re renowned for our Gymnastics Classes for Beginners, our reach extends far beyond the basics. From those just discovering the joy of gymnastics to performers seeking to refine their art, our expertly designed programmes cater to every facet of the discipline. As a leading gymnastic club, we foster an environment where all – from novices to seasoned gymnasts and performers – find a platform to hone their skills. Dive into our diverse range of classes and training sessions. Whether you’re looking to start a journey in gymnastics or elevate your performance art, OverGravity is where your aspirations take form.

FIND THE RIGHT CLASS FOR YOU

NEW TO GYMNASTICS

Join our Tumbling Level 1 class to learn the foundational skills to build amazing flips.
Build some strength and balance with our Calisthenics Foundation and Handstand classes
Check out our Flexibility and split classes to speed up your learning

I HAVE SOME EXPERIENCE

- Check out our Tumbling class prerequisites per each level here We recommend taking a class with skills you are comfortable with so you can get familiar with the gym, the teaching and the equipment used. You can then move up in level as you like.
- Try Tricking to learn new and innovative acrobatic skills, including flying kicks, gainer, cork, Btwist and much more

I AM A DANCER/PERFORMER

Check out our Soft Acrobatics Class to learn the most requested skills for auditions/performance.
Check out our Backbend and walkover class to improve flexibility and strength and build new fluid skills.
Top it up with one of our Tricking classes and one of our Tumbling classes.

I WANT TO BUILD STRENGTH

Check out our Calisthenics Classes. The foundation class is great to build pull ups, chin ups, L-sit, Skin the cat, Handstands, and Levers
If you want the extra challenge, choose the Calisthenics Muscle up class to build this incredible skill on rings and bars.
Do you love rings? We now have a Calisthenics Rings Class.
Mix balance and strength with our Handstand class and Press to Handstand class.

I WANT TO LEARN HANDSTANDS

Join our Handstand class if you wish to learn how to balance, walk on your hands and learn some fun shapes
Join our Press to Handstand class for the extra challenge
Handstand intermediate, if you can balance for a few seconds and want to take your handstand to the next level.

I WANT TO BE MORE FLEXIBLE

Flexibility class: for general flexibility and improved well being
Split Fusion: for 1 hour focused on box split and front split
Front split and hip mobility: specific class to focus on your front split with a variety of exercises involving strength, pnf, partner stretch and active stretch exercises
Pancake and Box split: specific class to focus to achieve a straddle fold from a seated position (pancake) and box split
Backbend and walkover: once you can push up to bridge, it is time to build your backbend and walkover. This class will teach you to go into bridge from standing and from a handstand and how to back and front walkover