WORKSHOPS & EVENTS
BACKFLIP WORKSHOP - INTERMEDIATE
30rd Aug, 10.15 - 11.45am
Have you recently joined our Backflip workshop and you wish to take the skill to the next level? If you can currently do your backflip off a trampette and you wish to bring it to the floor, this is the right workshop for you!
ACRO YOGA WORKSHOP
6th Sept, 10 - 12pm
✨Our First Ever AcroYoga Workshop at Overgravity!
With Anne & Eugéne — Open to All Levels, Beginners Welcome
Get ready to lift, fly, and flow — Overgravity is kicking off its first AcroYoga workshop, and you’re invited to take part in the movement!
Led by London-based duo Anne & Eugéne, this workshop will explore the playful and technical foundations of L-basing AcroYoga — where one partner supports the other from the ground using their legs and hands. You’ll work in pairs or small groups to try balances, dips, lifts, and fun transitions, including cartwheel-style movements, handstand entries, and creative partner flows.
We recommend coming with a partner if possible to get the most out of the session — but don’t worry if not! You’ll be paired up with others, and everyone will have the chance to try basing, flying, or a bit of both.
Anne & Eugéne bring years of experience and a contagious energy to their teaching. Their warm, clear approach makes AcroYoga accessible, uplifting, and fun for all levels.
Come play, connect, and take flight — right here at Overgravity.
ROUND OFF BACKFLIP WORKSHOP
8th Nov - 10-12pm
Ticked backflip off your list?
Ready to throw a combo into the mix?
Join our very first Round-Off Backflip Workshop — the perfect next step to add power, flow, and dynamic movement to your skills.
Level up your flips and take your tumbling to new heights with us
Acrobatic Kicks Workshop!
15th Nov - 10 - 12pm
Discover Our New Acrobatic kicks workshop!
Calling all martial artists, trickers, and movement enthusiasts!
Straight from Korea, a master of acrobatic kicking will lead an exclusive workshop focused on Korean Taekwondo-style aerial kicking techniques — combining precision, speed, and creativity.Train to kick with power and control as you strike targets and kick pads using a variety of spinning, jumping, and flying kicks.
Participants are expected to already be familiar with the basics — such as hook kick, tornado kick, and round kick — as the workshop will build on these foundations to develop advanced acrobatic variations and combinations
Unlock new abilities with OG!
BACKFLIP WORKSHOP - INTERMEDIATE
29st Nov, 10.30 - 12pm
Have you recently joined our Backflip workshop and you wish to take the skill to the next level? If you can currently do your backflip off a trampette and you wish to bring it to the floor, this is the right workshop for you!
BACKFLIP WORKSHOP - BEGINNERS
6th Dec, 10-12pm
If doing a backflip has always been your dream, we will make it happen! No experience? No problem. This workshop is tailored to beginners. In 2 hour, we will take your from a basic backward roll, to a backflip!
Back Handspring Foundations Workshop
13th Dec - 10am-12pm
Join Our Back HandSpring Workshop!
Ready to flip your world upside down? This is the perfect place to start!
Take your first step toward mastering a Back Handspring in our 2-hour beginner-friendly workshop—designed specifically for those looking to build confidence, strength, and technique in a safe and supportive environment
Led by our expert coaches, you’ll break down the movement step-by-step—starting with drills, shaping, and conditioning, all the way through to assisted handsprings! Whether it’s your first time trying or you’ve been working on it for a while, we’ll help you unlock that next level.
BACKFLIP WORKSHOP - BEGINNERS
20th Dec - 10 - 12pm
If doing a backflip has always been your dream, we will make it happen! No experience? No problem. This workshop is tailored to beginners. In 2 hour, we will take your from a basic backward roll, to a backflip!
OG CHRISTMAS PARTY
20th Dec, 5 -8PM
OG Christmas Party
Get ready for the most festive event of the year — the OG Christmas Party! 
We’re turning up the music, turning up the energy, and filling OG with Christmas magic.
First Hour
Kick things off with fun-filled games, laughter, and plenty of merry chaos. 
Open Session
Then dive into two hours of open-session fun! Show off your flips, tricks, kicks, spins, and festive creativity. Enjoy complimentary snacks and drinks while you move! Christmas calories don’t count!
Come for the fun… stay for the flips… and leave with prizes, new memories, and maybe even a brand-new trick.
Let’s celebrate Christmas the OG way!
CONTACT US
- info@overgravitygymnastics.uk
- 07865283912
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