OverGravity Gymnastics

Martial Arts Tricking Schools

What is Tricking?

Tricking is a freestyle discipline that involves a combination of flips and twists from gymnastics, as well as moves and kicks from capoeira, taekwondo and wushu. It aims to achieve an aesthetic display of different combinations of “tricks”.

Similarly to gymnastics, in Tricking the aim is to create flowless combinations using kicks and flips.

Tricking is fun and a fantastic way to explore creative movements and combination. It is really adaptable if you work in the filming industry or if you are a dancer/performer and you wish to add new skills to your performance. Watch the video to learn more.

New class level coming soon

OG is developing a new class structure where there will be a new level 1 class, open to complete beginners where no previous gymnastic background is needed, a level 1.5 class, which will be our current level 1 and our level 2 class which will stay the same as our level 2.  We are hoping to launch this by the end of February. Stay tuned!

Tricking Level 1

Martial Arts Tricking Schools

Tricking Level 1

Our Tricking Level 1 is currently open to particpants who are comofrtable with cartwheel, round off, front flip and front handspring (on trampoline/mats). It offers an insight into a variety of elements including basic acrobatic kicks, floor elements involving different axes and combos, plus it is great fun!

The coach will provide you with a progression suitable to your level, covering a variety of Tricks, Kicks and Transitions to put together in a combo!

The class will always focus on a set of basic skills, as well as the progression to a more complex move. By the end of the session you will be creating combos of the elements you have just learned, together.
To find out what skills we will be teaching on a specific date, check our programme.

Tricking Level 2

Tricking Level 2

Do you already have experience with the Tricking foundations and you want to push it to the next level? Join this incredible class and learn intermediate and advanced acrobatic kicks, flip variations and creative combos.
Warm up with some of the elements of our beginner class and add spins, twists and kicks to the movements you already know. Join this class to learn all the secrets of the most spectacular Tricks.

You can also book a private lesson with our coaches by sending us an email!